I put the menu here as reference for future menu planning.
Week 1:

1. Stir-Fried Tempeh
2. Stir-Fried Spinach and Mushroom
3. Broiled Kalasan Chicken
Week 2:

1. Mapo Tofu
2. Stir-Fried Broccoli with Egg White
3. Vanilla Ice Cream
Week 3:

1. Roasted Chicken and Vegetables
2. Winter Melon Soup {this is the first time I cook this. I will share recipe after I cook it 2-3 times}
3. Crispy Oatmeal Cookies
Week 4:

1. Grilled Kalbi Beef, Sausage, and Shrimp
2. Red Tomatoes Chicken Soup
3. Banana Chocolate Chips Oatmeal Muffin